I’ve been doing Intermittent Fasting for several years. IF, as it’s known by bodybuilders, has lately grown in popularity.
“The 8-Hour Diet: Watch the Pounds Disappear Without Watching What You Eat!” is the #1 seller on Amazon in Health and Fitness. The author, who simply ripped off the ideas of others, recently appeared on the Today Show.
The guy will probably make a killing. He gets no hate from me and he should serve as an example to others.
It doesn’t matter how good your ideas are. What matters is that you’re able to package and sell them to the masses.
Hat tip: Hodge Twins a/k/a the Fasting Twins discuss the 8 Hour Diet and Intermittent Fasting
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